Tag Archives | nutrition

Malai Nellikkai (AMLA)

Malai Nellikkai (AMLA)

Simplicity Coimbatore ,Getting enough Vitamin C ? </a The focus on this ingredient happened in such an unplanned manner that I wondered why I never wrote about it before. With the COVID 19 getting too close to our neighbourhoods, concerned people from the medical fraternity have taken to making videos stressing about the importance of […]

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Gram flour

Gram flour

Simplicity Coimbatore , The Gram flour in our food I was asked this question a few days ago ;”what is mixture made of ?”  ‘Mixture‘ for those of you don’t know is a delicious savoury ,dry concoction of fried bits which are then ‘mixed’ together. It is a much loved traditional South Indian snack. I […]

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Daily nutrition

Daily nutrition

Often while trying to lead the healthiest lifestyle possible not just for us but for our family as a whole,we are fed with an abundance of information ! The same things are mentioned by medical experts and books on wellness about the health benefits of various foods ! Now, I know in the hustle and […]

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Heart healthy concoction

Heart healthy concoction

I find that when one pursues their passion with the intention of sharing and learning,we do happen to stumble upon information from the most unexpected of sources…information and knowledge that may save a life and also make a difference to many lives ! Being interested in various cuisines and flavours and new food experiences is […]

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